My name is Louis Rolfe  

I am 19 years old, and in 2016 I became a Paralympic gold medal winning cyclist; this is my blog. Click on any blue text to read more about me and my life as a cyclist...


Friday, 11 Nov 2016 4:37 pm

Wow, so many great things happening since my return from Rio, I am still enjoying the WOW feeling...


Monday, 3 Oct 2016 6:43 pm  


Monday, 3 Oct 2016 6:32 pm

Not sure where to start with this latest blog entry ! So much has happened recently and it's all...


Monday, 29 Aug 2016 6:02 pm

Good evening from sunny Newport. Well we are now nearly at the end of our stay in the fabulous...


Wednesday, 24 Aug 2016 11:31 pm

Well, my own Wikipedia page, sheesh !...


Monday, 1 Aug 2016 5:25 pm

So today I have been announced as part of the team heading to Rio to compete at the Paralympic...


Wednesday, 18 May 2016 6:07 pm

Greetings from Ostend! We are here preparing for the UCI Para Cycling World Cup which starts this...


Saturday, 9 Apr 2016 3:43 pm  

Great Start to the National Time Trial and Road Race Championships weekend today, won the silver...


Wednesday, 23 Mar 2016 5:19 pm  

Wow, what a time its been ! I am slowly coming down to earth today ! I have had the most amazing...


Sunday, 13 Mar 2016 5:38 pm

Greetings from Italy ! After a week of preparations in Manchester we are now settled in Italy and...


Tuesday, 2 Feb 2016 9:15 pm

Thrilled to be selected for the World Track Championships for the second year running, hoping to...


Sunday, 24 Jan 2016 3:06 pm  

Back from a great ride out with Cambridge Cycling Club over to Finchingfield in Essex, beautiful...


Tuesday, 19 Jan 2016 7:45 am

Check out my rider profile on the British Cycling website !...


Saturday, 7 Nov 2015 12:17 am

One week to go until the Manchester International Paracycling Cup. Press release yesterday...


Monday, 5 Oct 2015 6:31 pm

My next target event.. http://manchesterparatrack.com


Wednesday, 30 Sep 2015 11:34 pm  

A few pictures from the National Track Championships last weekend, many thanks to Phil Jones for...


Wednesday, 30 Sep 2015 5:01 pm

Last weekend was my third time at the National Track Championships, however It was my first...


Tuesday, 28 Jul 2015 4:21 pm

Link below to the featured story today on Anglia News, many thanks to them for sharing my...


Saturday, 20 Jun 2015 9:49 am  

This picture was taken at my first time trial, April 2012. I was inappropriately dressed, riding a...


Thursday, 11 Jun 2015 3:36 pm

Over the moon to have won the Junior Disabled Sports Performer award at last nights presentation...


Monday, 8 Jun 2015 5:40 pm  

Just back from the Paracycling Road World Cup in Maniago, Italy. Another amazing experience for me...


Sunday, 31 May 2015 8:11 am  

Well that's it, training done and bags packed - playlist compiled and I have checked in for flight...


Wednesday, 1 Apr 2015 6:49 pm

Check out the website for the Para-T Team at...


Tuesday, 31 Mar 2015 8:07 am  

Well ! back home now after an amazing few days in The Netherlands at my first World Paracycling...


Sunday, 15 Feb 2015 9:01 pm

Over the moon to have been selected for the World Track Championships at the end of March, looking...


Monday, 2 Feb 2015 4:51 pm  


Monday, 2 Feb 2015 4:43 pm  


Monday, 2 Feb 2015 4:42 pm  

A massive THANK YOU to my support crew for cheering me on in my events at Newport this weekend....


Friday, 30 Jan 2015 7:20 am

Looking forward to a great weekend of racing this weekend in Newport, come down and cheer us on if...


Saturday, 10 Jan 2015 8:16 pm

British Cycling announces Great Britain Para-cycling Team for Newport Para-Cycling International...


Monday, 15 Dec 2014 3:50 pm

Check out my profile on The Sportsaid website, proud to be sponsored by the Jaguar sports academy...


Wednesday, 19 Nov 2014 5:44 pm

http://goo.gl/oVCsln


Friday, 7 Nov 2014 7:08 pm  

Thank you to Sir Arthur Marshall future champions fund for the presentation this afternoon and my...


Saturday, 27 Sep 2014 8:26 am  

Fantastic week at the National Track Championships, proud to get a podium place with my GB team...


Thursday, 25 Sep 2014 10:14 pm  

Absolutely over the moon to take the bronze medal this evening at the National Track Championships...


Thursday, 25 Sep 2014 6:50 am

Happy with my time in the kilo today, 1 23 969 so just outside my PB. Came 7th overall in the para...


Tuesday, 23 Sep 2014 8:30 pm

Well that's it. All the training is in the bank and I am off to the National Track Championships to...


Monday, 15 Sep 2014 5:44 pm

Its been a busy few weeks for me. I started my level 2 Sports Studies qualification at Cambridge...


Monday, 18 Aug 2014 10:02 pm

Well, the holidays are over for me ! After a week of rest and relaxation in Lanzarote I am all...


Friday, 18 Jul 2014 7:51 pm  

Thrilled to bits with my lovely parcel from the great people at Collective Dairy today, I wrote and...


Friday, 4 Jul 2014 4:31 pm  

Just back from my first ever radio interview ! pretty scary but another great experience Thank you...


Wednesday, 18 Jun 2014 5:05 pm  

We do serious training too, physio session in progress !


Wednesday, 18 Jun 2014 4:59 pm  

On a training camp in Wales with the GB Development Team at the moment, stunning scenery, great...


Monday, 2 Jun 2014 6:11 pm  


Monday, 2 Jun 2014 3:54 pm  

Here are a selection of pictures from my recent trip with team GB to Switzerland, happy days!


Monday, 26 May 2014 5:35 pm  

Back from an amazing weekend racing with Team GB in Switzerland. 4th in the time trial on Saturday...


Monday, 26 May 2014 8:43 am  

Brian Alldis photo retweet


Sunday, 25 May 2014 4:55 pm

Well, the end of an amazing weekend in Switzerland, so pleased to have come second in todays road...


Sunday, 25 May 2014 4:38 pm 

And superb 2nd places for...


Sunday, 25 May 2014 4:30 pm 

Excellent road race results in Switzerland...


Saturday, 24 May 2014 1:46 pm 

A great day for the team today, 4th place for me in the TT but my super team mate from the...


Monday, 19 May 2014 7:22 pm  

A great days racing on Saturday at the Archers Arrows Crit, I was second in my class and fourth...


Wednesday, 14 May 2014 3:45 pm  

Few pictures from the UCI World Cup last weekend, amazing experience which I will never forget.


Monday, 12 May 2014 9:23 pm

Just back from my first World Para Cup event in Tuscany, what an amazing week. Beautiful location,...


Wednesday, 7 May 2014 9:53 pm  

In Italy for the Para-cycling Road UCI World Cup.


Wednesday, 30 Apr 2014 5:29 pm  

My great friends at Ben Hayward Cycles in Horningsea have done a smashing job of adapting my new...


Monday, 28 Apr 2014 8:39 pm

Getting pretty excited to be taking part in the UCI World Cup next week in Italy, the rider entry...


Wednesday, 23 Apr 2014 9:44 pm  

Competition schedule for the Para-cycling road UCI World Cup...


Thursday, 10 Apr 2014 3:30 pm

So pleased to hear today that I have been selected for Team Great Britain for two events in May,...


Saturday, 5 Apr 2014 6:44 pm  

The glamour of cycle racing ! Awesome cat 4 race at Hillingdon today.


Wednesday, 2 Apr 2014 4:29 pm  

Collected my sponsorship cheque from the Principal at Cambridge Regional College today, thanks CRC...


Monday, 31 Mar 2014 4:49 pm

An awesome three day camp in Manchester with the Development Squad, track efforts yesterday were...


Monday, 24 Mar 2014 4:07 pm  

20 miles in to a 25 mile TT ! Thanks to Chelmer cycling club for putting on a great event.


Sunday, 23 Mar 2014 7:54 pm  

Tough first time trial in Finchingfield, rain, hail, headwind, roadworks ! Still good to have the...


Saturday, 15 Mar 2014 11:50 am

What a gorgeous day for a bike ride, rest day today !! but looking forward to a club ride tomorrow...


Thursday, 20 Feb 2014 8:52 am  

Packing today ready for going back up to Manchester for more track training, three days in the...


Wednesday, 19 Feb 2014 7:07 pm  

A lovely surprise in the post this morning, certificates from British Cycling for FIVE national...


Sunday, 16 Feb 2014 5:40 pm

Just back from a three day camp in Newport, South Wales getting back into track riding after a...


Sunday, 9 Feb 2014 10:14 am  

(No text)


Sunday, 9 Feb 2014 10:08 am

Louis is on the turbo trainer.